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What is Vitamin B Complex?

    A group of water-soluble substances including thiamine, riboflavin, niacin (nicotinic acid), niacinamide (nicotinamide), the vitamin B6 group (including pyridoxine, pyridoxal, pyridoxamine), biotin, pantothenic acid, folic acid, possibly para-aminobenzoic acid, inositol, vitamin B12, and possibly choline. (From Dorland, 28th ed)